THERAPY WORK – Counselling and Energy Alignment

Energy Alignment Therapy

Energy Therapy balances the person’s life system; the practitioner assists the client to self-heal.

 Energy Therapy complements traditional approaches to health and healing.  It is not a substitute for them.  Referrals to physicians and other licensed health workers are an expected part of the practice.

 Energy Alignment Therapy work is an integrated approach and an art, learned through an apprenticeship with experienced Doctors, Nurses and Healers.

 Energy Therapy respects all Belief Practices

 This is an Experience you will never forget!

A combination of Energy Alignment Therapy and Counselling provides the perfect combination for transformation and deep Inner Healing, restoring balance to the whole system.  A person’s health and quality of life is affected by the health and quality of their Energy System, Mind, Body and Spirit.

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Therapeutic Work with gently Counselling – Relief of pain – Mind, Body, Spirit

Work with me

Life Journey and Purpose Work * Support in the dying and grieving process Relationship Issues * Depression * Anxiety * Parenting *Emotional Trauma & Stress

 

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Contact JOY TRUSCOTT MSW at 079 180 7639 to SCHEDULE AN HOUR AND A HALF OF NURTURING TREATMENT

Master Social Work and Clinical Therapy, Certified Energy Alignment Practitioner, Integrated Health -Colorado,USA

Energy Alignment Therapy combined with Therapeutic Counselling provides the perfect combination for transformation and deep Inner Healing.

  • The goal in Energy Therapy is to restore wholeness through harmony and balance.
  • Energy Therapy is non-intrusive, economical and effective.

The aim is to teach skills so that each person can hold their life journey in a way that brings them insight, awareness, and a sense of fulfilment.

Each of us is responsible and in control of our own journey towards Deep Inner Healing and Alignment with All That Is.

How does it work?

Information is processed and stored in different areas of the brain and cellular memory and for this reason, sometimes talk therapy alone does not enable us to access trauma or painful memories.  This therapy helps to connect and bring about congruency in all our systems in a gentle way that diminishes the chances of re-traumatising the mind and emotional body.  When this happens, healing follows.

WHO WILL BENEFIT FROM THIS WORK?

All Beings feel and sense this beautiful work.  Energy is the source through which we Connect through Love and the Desire to Hold the other is Kindness and Light.

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 Integrated Health

 Energy Alignment Therapy combined with Therapeutic Counselling provides the perfect combination for transformation and deep Inner Healing.

  • The goal in Energy Therapy is to restore wholeness through harmony and balance.
  • Energy Therapy is non-intrusive, economical and effective.

The aim is to teach skills so that each person can hold their life journey in a way that brings them insight, awareness, and a sense of fulfilment.

Workshops are offered from time to time to teach these basic skills:

Workshop Learning

How to Read Energy

Energy Assessment Tools and Techniques:  How to Read a Pendulum

Energy Treatment Techniques

Guided Meditation

Visualization and Affirmations

Breathing for Wellness

Balancing Energy

Bringing all Fields of Energy into Alignment

Self Care

Types of Revive Getaways Offered:

*  Manifesting Your Goals   *  Healing the Body, Mind and Soul  

*  Awakening your Creativity

   *  Rediscovering your lost self   *  Watercolourists  Weekend

* Meditation, Relaxation and Stress release    * Stress Management * Developing your Emotional Intelligence   * Trauma Release and Self Care

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 Work with me 

Listen to a Guided Meditation and restore your Being

My Walk

My Walk by Joy Truscott Inspired by a walk on the beach in Jeffrey's Bay, South Africa
My Walk by Joy Truscott Inspired by a walk on the beach in Jeffrey’s Bay, South Africa

My Walk

By Joy Truscott – Inspired after a walk on our Jeffrey’s Bay Beach

Walking on the beach I see the footsteps forming behind my path.  I look back and see that the line of steps is not in a straight line, even though I thought I was walking a direct route.  The pathway curves gently around the slight impressions of the sand mounds.  I was not even aware that I had been following the contours of the earth.

I walk now with a sense of purpose, placing each foot gently on the earth.  Where the sand is hard and unyielding the steps are barely visible and where the sand is soft, I see my mark pressed into the ground.  I understand that the world can be like the sand.  Soft and yielding at times, allowing me to leave an impression that is well formed and noticeable.  At other times, the earth is hard and unrelenting.  I have still traveled that way yet the mark I leave is known only to me, so slight is it.

The wind blows towards me and lifts my hair and my spirits, bringing in the smell of the ocean.  The breath of life.  I breathe it in through my nostrils, recharging my energy and my soul.  The wind dances on the sand and lifts the edges from the footprints, smoothing the indentations and sometimes covering them up entirely.  Still, I know that I walked that way.

I stop to see, to breathe, to rest a while.  My prints are behind me and not yet made ahead of me.  I see the expanse of clear sand washed beach and feel the tingle of anticipation realizing that the steps I am to take from this moment on are the ones I wish to make.  From this point of pause I can decide which direction I choose to walk; how firmly I intend to place my feet; how far I intend to take myself along the route.

All the while the scene is changing - I am changing
All the while the scene is changing – I am changing

All the while around me the air is changing; the wind the light, and the  scenery.  It might be the same place it was moments before, but now it looks different.  I am aware of the ever-changing, moving and shifting of the atmosphere.  As I walk, I adjust my jacket to shield me from the cooling air.  I adjust me.  The scene will always change.  How can I possibly think that it will stay the same?  I am not the same.  I make the changes in me that allow me to stay in the changing scene.  I move myself across the path, following the curves and avoiding the beach debris.  Before, I never considered how amazing this ability within me actually is.  Now I am aware and grateful.  So much goes on within me that I am unconscious to.  What an amazing, resilient being I am!

God is in every detail
God is in every detail

At times I look down and find treasures along the path.  Tiny, beautifully formed shells in vivid colors.  Fragile and perfect, until an idle step shatters them.  Some things will not survive on our walk through life.  We are bound to fracture something along the way.  Nature forgives by supplying abundance.  I give thanks for the abundance.  I forgive generously and earnestly.

Pattern in Everything
Pattern in Everything

I look up and see the expanse of sky.  Even the horizons are not the end.  There is more.  So much more.  I could feel small and unseen in the vastness, but I feel held and loved.  I am part of this wondrous creation and loved as much as the tiniest shell.  I see the purpose and the plan for even the smallest of creatures.  Each life interlocking in exquisite precision.  Without one, the cycle cannot sustain itself.  I long to have all of mankind see this picture; this connection.

The wind has blown patterns in the sand.  The bits of drift wood hold similar patterns.  The sea snails weave their hieroglyphic messages in the wet sand.

There is a pattern for all beings.  We are part of an intricate tapestry.  The thread that holds us all together is the breath of life.  We are encapsulated in the same pod of earth.  Sustained by the same light and Source.

Driftwood and Shambles
Driftwood and Shambles

The reflections of the mountains and the clouds shine in the water washed beach.  The earth reflects the sky.  The sky reflects the earth.  Heaven and Earth.  Ying and Yang, Good and Difficult.  Ease and Challenge.  It is all one.  The separation is in our seeing of it.

Earth Reflects Sky
Earth Reflects Sky

I turn to walk back, my footprints still showing along some of the journey.  I try to walk inside my step.  My haltering steps are laboured.  I cannot place my feet in the same mark without walking backwards and looking over my shoulder.  This is ridiculous and makes me laugh.  I stumble and fall.  In life why would I consider trying to retrace my old steps?  They do not fit me anymore.  I cannot walk them with the same sense of trust and ease.  I have to concentrate so much on each step in order to “get it right”, that I cannot enjoy the journey.  The unrealistic expectation could leave me disappointed and unfulfilled, if this was a serious walk-for-life.

Luckily for me, I can choose to even dance some of the way.  I step and leap, swirl and sway, leaving a myriad of different prints to show the movement of flow and ease.  My spirits are lifted and I feel as light as the seagulls that swoop overhead.  I have moved a great distance and haven’t even been aware of labour.  My dancing feet have freed me from the stilted, restricted, concentrated, self-imposed labouring walk.  I choose to dance more.

It is the end of the meander now and I look back over the path and feel a sense of light and satisfaction for giving myself this time of life.  I have moved over rocks, hard and soft sinking sand and I have adjusted to each change and moved on.  The wind has blown and it has been hot at times.  Still, I danced and laughed and I will keep on dancing and laughing, even when my footprints can no longer be seen by others.  I know that I have participated regardless of the visible impression left behind.  That has made all the difference to me.

... and that has made all the difference to me ....
… and that has made all the difference to me ….

Working Through Fear – Using Breath and Awareness

  1. Guided Connections to bring us back to Inner Peace with Joy Truscott (click picture for link)
    Guided Connections to bring us back to Inner Peace with Joy Truscott (click picture for link)

    Breathe deeply in and out 3 times deeply. Allow your exhale to be slightly longer and softer than your inhale.

  2. Feel into your body and notice any part where you feel tightness, constriction, blockages, numbness, pain or fear.
  3. Bring your loving awareness to this part of your body or place inside of you, and slowly breathe there. Make contact with the pain or fear, and welcome it
  4. On your next breath imagine the arms of the Divine deeply embracing you. Feel the holding, feel the breath of God on your skin and hear the whispering of comfort in your ear
  5. Allow yourself to be soothed; allow any fear or pain to be transmuted by the embrace of the Divine
  6. On your next in breath, begin to notice the softening of any blockages or tightness, and bring the energy of love – the embrace of the divine – to that area. Know that it’s reminding you that you are not alone; you are always held; and you are One with everything.

Just Remember This:

  1. Breathe into fear (or pain)
  2. Breathe out love
  3. Breathe into love
  4. Breathe out fear (or pain)